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Phoenix Rising with Ashley Drummonds

Jun 28, 2021

Good morning, and welcome to the Phoenix Rising podcast. I am Ashley Drummonds and I hope that you are ready to start your day with some conversations that are going to inspire and empower you to connect deeper to yourself, to really just help you show up in this life as your most confident, authentic, strongest, and...


Jun 18, 2021

Today's podcast episode is all about YOU and answering your questions. Some of the topics we will cover in this episode are answer questions on How to do Reverse Dieting and Does it Work, How to Fix Your Muscular Imbalances, How to Handle Scary/Negative Thoughts, Do Emotions Really Effect Weight Gain & Weight Loss,...


Jun 13, 2021

How many times have you thought "I feel like I'm never going to get there". I know everybody struggles with this at some point in their life, whether you're an entrepreneur or whether you're just trying to get somewhere with your health and fitness. In this episode I cover using stillness to get "there" faster.

Work...


Jun 7, 2021

Ever wish you could put the rest button on your day...or your life? Well there actually are some ways you can turn things around and it all starts with you intentionally changing the energy and recalibrating your universe so that you stop getting what you don't want and start getting what you do want. 

Work with me as...